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Ageing Well

We favour the term ‘Ageing well’ over the commonly used ‘Anti ageing’ which is so heavily marketed to us. We understand that ageing is a natural part of life, and we embrace the experience it brings. In supporting a maturing skin, we treat with the aim of nourishing, repairing, increasing skin cell turnover, brightening, and naturally stimulating collagen and elastin.

Recommended Products

1. Sodashi Clay Cleanser with Lavendar
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2. Living Skin Hydrating Haze
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3. Elementals Bio Retinol
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4. Sodashi Nourishing Repair Treatment
 
5. TRUdermal Glow Take Home Mask

Here are a few more products we’ve chosen to help promote collagen and to introduce active ingredients into your skincare routine.

 

 
1. Elementals Bio Placenta
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2. Gut Co Repair
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Lifestyle Tips for this pack

1. Monitor your sugar intake
A high dietary intake of processed sugars can cause glycation and lead to a loss of protein function and impaired elasticity of tissues such as blood vessels and skin. This process is highly accelerated in the presence of hyperglycemia and tissue oxidative stress, leading to accelerated aging.
 
2. Increase antioxidants
Antioxidants will help fight against free radicals, which can contribute to premature ageing. Look to include berries, green leafy vegetables, green tea, and foods rich in Vitamin C and Zinc.

3. Boost your essential fatty acids
An adequate intake of Omega 3 (to be precise) will help with your skin health. Ensure to include oily fish, nuts and seeds (flaxseed, chia seeds, walnuts) in your diet. Also lookout for cold-pressed organic flaxseed oil, formulated to deliver the best balance of healthy fats and to provide extra nutritional support to moisturise your skin from the inside.