We favour the term ‘Ageing well’ over the commonly used ‘Anti ageing’ which is so heavily marketed to us. We understand that ageing is a natural part of life, and we embrace the experience it brings. In supporting a maturing skin, we treat with the aim of nourishing, repairing, increasing skin cell turnover, brightening, and naturally stimulating collagen and elastin.
Below you will find a set of curated products and lifestyle tips tailored to your unique skin that we feel will support you in improving the health of your skin.
To receive 5% OFF any skin store products, use the code MYSKIN when checking out
*This code is a one time offer
To receive 5% OFF any skin store products, use the code MYSKIN when checking out
*This code is a one time offer
Recommended Products
1. Sodashi Clay Cleanser with Lavendar
2. Living Skin Hydrating Haze
3. Elementals Bio Retinol
Here are a few more products we’ve chosen to help promote collagen and to introduce active ingredients into your skincare routine.
1. Elementals Bio Placenta
Lifestyle Tips for this pack
1. Monitor your sugar intake
A high dietary intake of processed sugars can cause glycation and lead to a loss of protein function and impaired elasticity of tissues such as blood vessels and skin. This process is highly accelerated in the presence of hyperglycemia and tissue oxidative stress, leading to accelerated aging.
2. Increase antioxidants
Antioxidants will help fight against free radicals, which can contribute to premature ageing. Look to include berries, green leafy vegetables, green tea, and foods rich in Vitamin C and Zinc.
3. Boost your essential fatty acids
An adequate intake of Omega 3 (to be precise) will help with your skin health. Ensure to include oily fish, nuts and seeds (flaxseed, chia seeds, walnuts) in your diet. Also lookout for cold-pressed organic flaxseed oil, formulated to deliver the best balance of healthy fats and to provide extra nutritional support to moisturise your skin from the inside.
Book in with our Resident Naturopath
Georga is a qualified Naturopath who holds a Bachelor of Science; she works in a holistic manner which identifies and treats health and the body as a whole. Georga is passionate about areas of health surrounding the gut, skin and hormonal health. Add MYSKIN to your booking notes to receive 10% OFF your Initial consult.